Home>Fitness & Exercise DVDs> Turbo Fire Workout With Chalene Johnson 15D + Flexible Rule

Turbo Fire Workout With Chalene Johnson 15D + Flexible Rule

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1. Number of discs: 15

2. Weight：0.8kg

3. Packing size: 20*14*7.5 cm

 

Description:

 TurboFire is a total- body cardio-conditioning workout program with the best music and the best trainer, where you get the best spot in class. The upbeat music motivates you to dial up your intensity levels, doing kickboxing drills and aerobic exercises mixed with danca moves in a class setting. Your instructor is the highly sought-after, award-winning Chalene Johnson, creator of other successful programs like Turbo Jam and Chalean Extreme. Anyone looking to achieve peak fitness levels can complete the TurboFire program in either 12 weeks, or 20 weeks with Advanced TurboFire Classes.

 

COMPLETE SET INCLUDES:

1.Get Fired Up

 2. Fire 30 Class/Stretch 10 Class

 3. HIIT 15 Class/Stretch 10 Class

 4. Fire 55 EZ Class/Stretch 10 Class

 5. Core 20 Class/Stretch 40 Class/Stretch 10 Class

 6. Fire 45 Class/Stretch 10 Class

 7. HIIT 20 Class/Stretch 10 Class

 8. Fire 45 EZ Class/Stretch 10 Class

 9. HIIT 25 Class/Stretch 10 Class

 10. Sculpt 30 Class/Tone 30 Class

 11. Stretch 40 Class/Stretch 10 Class

 

BONUS DISCS:

 12. Fire 60 Class/Stretch 10 Class

 13. HIIT 30 Class/Stretch 10 Class

 14. Upper 20 Class/Lower 20 Class/Stretch 10 Class

 15. Abs 10 Class/Stretch 10 Class

 


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